Can You Eat Ground Beef on Weight Watchers
Ground Beef Stroganoff is one of those easy meals that is not just fabled, it is a winning recipe. The season is sealed with sour cream which leaves an undeniable yum! with every seize with teeth. It simply tin can't be helped.
I remember having this savory supper several times in my babyhood, but never made it every bit an adult until a few years. This is a classic comfort food recipe that has been around for a long fourth dimension.
Hamburger Stroganoff Recipe
Hamburger Stroganoff has been around for a long time. And, if your family served Hamburger Helper growing up, there is a good chance that you fifty-fifty had Hamburger Helper Beef Stroganoff.
Homemade Hamburger Helper Stroganoff, as some like to call it, is SO much better than the boxed stuff. Considering, when yous make a meal from scratch, you lot know exactly what ingredients are going in it. You can besides make substitutions co-ordinate to your nutrition or likes and dislikes.
How to Brand Healthy Beefiness Stroganoff
There are a few ways you lot tin make Beefiness Stroganoff healthy.
Showtime, employ a low-fatty meat. This can be using ground beefiness with a lower fatty content, or using ground turkey or craven, both of which are less fattening than beefiness. Y'all can also use a combination of ground turkey and footing beef, which allows you to keep the bulky flavor.
Another way to reduce the calories in Beef Stroganoff and to make information technology into a healthier meal is to apply a reduced-fat foam of mushroom soup.
If you are less worried about the fat intake and more than concerned about the carb count from the pasta, you should cheque out Carba-Zip. It's a depression-carb pasta that I have tried. It tastes as proficient as the original; however, with fewer carbs. It's a total win if you lot're trying to cut carbs but LOVE pasta.
Weight Watchers recipes with points are easy to come past, only finding condolement food Weight Watchers recipes is something to get excited about. This is 1 of those recipes because it has lower calories and tastes just equally proficient as the higher fat alternative.
Recipes for Weight Watchers
If you're watching your weight, Weight Watchers recipes are a great way to assist you watch your caloric intake even if yous aren't officially a member of a Weight Watchers grouping.
Keeping runway of the calories yous ingest each day, combined with eating smaller portions over all and practice are all smashing ways to get back in shape.
Can I Make Ground Turkey Stroganoff Instead
Aye, you tin can certainly use basis turkey for stroganoff instead of ground beef.
However, unless you eat ground turkey often, I'd recommend starting with a mixture of ½ ground beef and ½ basis turkey then you keep some of that beefy flavor.
This is an especially adept idea if y'all're trying to count calories for a loved-i and they are picky about trying lower-fat meat alternatives.
Tin You Make Beef Stroganoff without Cream of Mushroom Soup
I oasis't fabricated Beef Stroganoff without cream of mushroom soup myself, but if I were going to, I would add together a loving cup of heavy cream and some seasonings in place of the soup.
If you're on a keto diet, the heavy foam would exist benign to yous likewise. You would just need to besides use a Keto-friendly pasta like Well Lean.
Still, if you don't desire to make it using heavy cream, you could also use beef broth, and/or a shop-bought package of Beef Stroganoff seasoning/sauce mix.
If your reason for leaving out the soup isn't that you don't like mushrooms, you can too add in a cup of sliced or chopped fresh mushrooms.
How Do You lot Make Beef Stroganoff without Mushrooms
It's easy to make Beef Stroganoff without mushrooms, but the answer varies based on your reason for the substitution.
If you want to avoid processed foods in the stroganoff recipe, yous can substitute the soup for one loving cup heavy cream. Adding broccoli to the stroganoff would give it more season and make it a one pot repast. In that location wouldn't exist the need for a side dish.
Or, if you still desire to use soup you can substitute the cream of mushroom soup for another cream based soup. The flavour would be a chip dissimilar, but cream of celery e'er works nicely every bit a substitute for cream of mushroom soup. It offers a mild flavor that won't exist overbearing in the recipe.
How Do You Make Beefiness Stroganoff with Hamburger
It is easy to make Beef Stroganoff with Hamburger. You can lookout my step-by-stride video that shows how it is made if you want a visual.
Beginning, brown the ground beef with the onion. When the meat has completely browned, drain the grease.
At the same time, bring a pot of water to boil on the stove and boil noodles.
Side by side, add foam of mushroom soup and mushrooms to the beefiness and onion mixture. Mix in the cooked and drained noodles, and then cook on depression heat for 5-10 minutes.
Finally, mix in the sour cream and serve.
It really is an easy recipe.
Variations of Beef Stroganoff
Keto Beefiness Stroganoff | To brand Keto Beef Stroganoff, you will want to use Well Lean Fettuccine, a keto-friendly pasta, instead of the regular egg noodles the recipe calls for. Substitute one cup heavy cream for the cream of mushroom soup, and full fat sour cream for the low-fat sour cream.
Ground Turkey and Broccoli | Switching from ground beef to ground turkey reduces the amount of fat and calories in the recipe. Add in a loving cup or ii of cooked broccoli and you've got yourself an entire meal.
Pepper and Herb Beef Stroganoff| Swap out the basis beef for beef stew meat or sirloin, add in ½ teaspoon garlic powder, ¼ teaspoon black pepper, then shortly before serving, add in a handful of fresh parsley. Yum!
More Ground Meat Recipes You Might Enjoy
Chili Mac | Only take a look at our Chili Mac. It's every scrap as flavorful and succulent as information technology looks. You tin can lighten up the calories by using ground beefiness with a lower fat content, by using ground turkey, or by using a half beef/half turkey combination.
Poor Man's Soup| A hamburger and vegetable based soup that is both hearty and inexpensive to brand.
Zuppa Toscana | This is a copycat archetype and a must on every meal plan at least once. Zuppa Toscana is a cream based soup with Russet potatoes, Italian sausage, and kale.
Spicy Sausage Pasta Bake | Pasta lovers, unite! This recipe is a tasty twist on Broiled Ziti, with two of its chief ingredients, bow-tie pasta and ground sausage, taking middle stage.
Essential Tools & Supplies for Cooking Hamburger Stroganoff
Collapsible Colander | Do yous accept enough room in your kitchen cabinets for everything? If you don't, this set up of 2 collapsible colanders might be just what you are looking for. These would come in So handy in my household.
Stainless Steel Spider Strainer | In that location has never been a meliorate strainer for pasta, in my stance. This large strainer eliminates the need to go out a colander to strain the pasta, which comes in really handy when the recipe calls for adding the pasta to ingredients in some other pan.
Well Lean Fettuccine | This is a Keto-friendly pasta, then you lot tin brand Keto Hamburger Stroganoff with a quick little pasta commutation.
Best Hamburger Stroganoff Recipe
Go more recipes like our quick and easy beef stroganoff! Nosotros're constantly calculation new recipes, so be sure to follow u.s.a. on Facebook to keep up with all the new recipes we share.
Weight Watchers Hamburger Stroganoff
Weight Watchers Hamburger Stroganoff is a healthier spin on the traditional recipe. This depression-calorie version is every chip as good as the original.
- 8 ounces lean footing beef
- ½ loving cup chopped onion
- 2 cups prepared egg noodles
- 10 ¾ ounce tin 98% fat free cream of mushroom soup
- one can sliced mushrooms optional
- ¼ loving cup low fatty sour cream
- salt and pepper to taste
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Brownish ground beef and onion, drain fat.
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Stir in cooked noodles, cream of mushroom soup, sliced mushrooms and common salt and pepper.
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Simmer about v-10 minutes.
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Remove from rut and stir in sour cream before serving.
Serving: ane one thousand Calories: 191 kcal Carbohydrates: xvi k Protein: fourteen thou Fat: 7 one thousand Saturated Fat: iii g Polyunsaturated Fat: 3 1000 Cholesterol: 52 mg Sodium: 125 mg Fiber: 1 g Sugar: i yard
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Source: https://allshecooks.com/hamburger-stroganoff-weight-watchers/
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